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10 Minute Solution

10 Minute Solution

NO TIME TO EXERCISE We have the solution for you 8211 the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we8217ve developed 5 fabulous yoga workouts, each only 10 minutes. Instructor Lara Hudson has designed the workouts so that you can utilize each individually, or mix and match the sets to create a completely custom workout. Or you can put all five sets together for an incredible 50 minute, total body yoga workout! BASICS This flowing sequence focuses on basi

Price:  £7.69 from  Blah DVD

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